stresses at pressure profiling





		When the images have loaded click on the buttons to put Sam into some stressful situations

Try and look at the funnier side of stress! Stress out Sam is experiencing some typical life events that impact us all one way or another! Why Laughter is the Best Medicine!!
Scary fact: Did you know that on average a 5 year old laughs 150 times a day however, on average, a 45 year old laughs 5 times a day - how sad is that - laughter is definitely the best medicine !! The Science Bit!: 1. Laughter and uplifts directly increase the number of Immunogloblin A antibodies in your immune system, making it stronger i.e. laughter therapy. "Uplifts" is a psychological term that includes laughing, smelling and eating chocolates!! (at last research that proves it's good for you!!!).

2. The connection between humour and health is well supported by research. Laughter lowers the pulse rate while increasing oxygen flow to muscle tissue. It produces endorphins in the blood and is directly responsible for improving moods and reducing stress

3. It takes 42 separate muscles to frown but only 28 muscles to smile.

Real Life Solution:
Find some fun! And eat a little chocolate!!! Or if you're REALLY good, just smell it!!

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